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Drink lemon water!!!

Lemon is nature’s bleach. It can be used to whiten teeth and lighten scars/dark spots on the body. Aside from the external benefits it also helps to detox mucus and other horrible toxins from the body internally.

Upon waking up in the morning; drinking a cup of hot, boiled water lubricates the body and gets all the organs ready to function. If drinking hot water seems weird you can add a little flavor by squeezing the juice of half a lemon into it. You can also make cold refreshing lemon/citrus infused water that keeps you hydrated and works great for weight loss.

Lemon slices

Lemon has a laundry list of benefits and they have been used for centuries and has many anti-cancer properties. If you’re thinking of buying lemon juice in a bottle, you should know that supermarkets have been passing off flavored sugar water and selling it as lemon juice.

lemon-water-collage

It’s best to buy the real lemon so there is no confusion.

Holistic Ellejae

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